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Meal plan


ID: Wi8ODcxKHghrTIE
By guest
Generated on 2025-07-01 20:34:22

Total kcalories

95.0% (1761.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Mandys Apple crumble
1 serving = 62.0 g
Energy: 117.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 10.0 g

Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Chocolate Intemperance
1 serving = 76.0 g
Energy: 160.0 kcal
Protein: 8.0 g
Fat: 7.0 g
Sugar: 10.0 g

Let's cook it!