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Meal plan

Regenerate
ID: qShgkgqFsG1HYiI
By guest
Generated on 2025-08-11 17:25:53

Total kcalories

102.0% (1894.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Fresh Peach Galette
1 serving = 57.0 g
Energy: 91.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Cranberry Apricot Truffles
1 serving = 84.0 g
Energy: 318.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 49.0 g
Let's cook it!