Here is your personalized meal plan!
Meal plan
ID: jlbidnpdefxabH8
By guest
Generated on 2025-04-19 14:54:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Fluffy Cheddar Biscuits
1 serving = 61.0 gEnergy:
105.0 kcal
Protein:
6.0 g
Fat: 7.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Sorbetto di Cioccolatti
1 serving = 87.0 gEnergy:
195.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
24.0 g
Let's cook it!