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Meal plan


ID: DHEUoY2KNvHOHtM
By guest
Generated on 2025-08-26 15:57:58

Total kcalories

95.0% (1899.0/2000.0 kcal)

Total protein

114.0% (57.0/50.0 g)

Total fats

130.0% (13.0/10.0 g)

Lunch

Main course
Homemade Dumplings
1 serving = 401.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 11.0 g

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Snack
Plum Cobbler
1 serving = 59.0 g
Energy: 166.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 38.0 g

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Dinner

Main course
Hard rolls
1 serving = 369.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 3.0 g

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Snack
Indian Cornmeal Pudding
1 serving = 91.0 g
Energy: 133.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 21.0 g

Let's cook it!