Here is your personalized meal plan!
Meal plan
ID: yV3QHj1jAg_Clhc
By guest
Generated on 2025-06-23 18:00:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Creamed Herring
1 serving = 74.0 gEnergy:
126.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Creamy Chicken Casserole
1 serving = 82.0 gEnergy:
103.0 kcal
Protein:
7.0 g
Fat: 4.0 g
Sugar:
2.0 g
Let's cook it!