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Meal plan

ID: 6-0vJ2y3TB_7-Dw

By guest

Generated on 2025-09-10 18:51:20

Total kcalories

107.0% (1990.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Blackberry Shakes

1 serving = 93.0 g

Energy: 96.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 15.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Potato Candy

1 serving = 97.0 g

Energy: 410.0 kcal

Protein: 5.0 g

Fat: 11.0 g

Sugar: 74.0 g

Let's cook it!