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Meal plan


ID: QKlXKk2NabUciUY
By guest
Generated on 2025-05-04 02:31:15

Total kcalories

106.0% (1967.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Fool You Fudge
1 serving = 67.0 g
Energy: 146.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 6.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Apple Krinkle
1 serving = 80.0 g
Energy: 337.0 kcal
Protein: 7.0 g
Fat: 13.0 g
Sugar: 14.0 g

Let's cook it!