Here is your personalized meal plan!
Meal plan
ID: oQgGW63N_eKuTck
By guest
Generated on 2025-04-19 22:33:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Scalloped Sweet Potatoes
1 serving = 75.0 gEnergy:
88.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Donut Muffins
1 serving = 90.0 gEnergy:
313.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
29.0 g
Let's cook it!