Here is your personalized meal plan!
Meal plan
ID: 44ZAy7dQ41-Wd8M
By guest
Generated on 2025-07-31 05:22:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Teriyaki Glaze
1 serving = 77.0 gEnergy:
133.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
24.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Perfectly Candied Pecans
1 serving = 62.0 gEnergy:
221.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
23.0 g
Let's cook it!