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Meal plan

Regenerate
ID: ZYJ4-Bsq6rGAuNo
By guest
Generated on 2026-06-30 03:49:09

Total kcalories

108.0% (1998.0/1856.0 kcal)

Total protein

85.0% (87.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Austrian Rugelach Cookies
1 serving = 57.0 g
Energy: 198.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 35.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Penuche Fudge
1 serving = 85.0 g
Energy: 316.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 60.0 g
Let's cook it!