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Meal plan

ID: Cvk-oNyQUCGspBs

By guest

Generated on 2026-07-15 02:49:16

Total kcalories

105.0% (1944.0/1856.0 kcal)

Total protein

123.0% (126.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Creamy Basil Chicken

1 serving = 96.0 g

Energy: 138.0 kcal

Protein: 11.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Dog Biscuits

1 serving = 100.0 g

Energy: 321.0 kcal

Protein: 30.0 g

Fat: 9.0 g

Sugar: 4.0 g

Let's cook it!