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Meal plan

Regenerate
ID: sXCMC85DjRlnUOI
By guest
Generated on 2025-08-22 04:49:48

Total kcalories

114.0% (2112.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Moroccan Couscous
1 serving = 81.0 g
Energy: 298.0 kcal
Protein: 7.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Pretzel Crunch
1 serving = 79.0 g
Energy: 330.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 33.0 g
Let's cook it!