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Meal plan

ID: rtQ98_OUl_j7Pqk

By guest

Generated on 2025-08-15 12:06:17

Total kcalories

105.0% (1947.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 176.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 287.0 kcal

Protein: 6.0 g

Fat: 14.0 g

Sugar: 20.0 g

Let's cook it!