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Meal plan


ID: 8Gnc-K1MCCsWZr4
By guest
Generated on 2025-08-10 01:43:38

Total kcalories

99.0% (1840.0/1856.0 kcal)

Total protein

90.0% (91.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Truffle Mashed Potatoes
1 serving = 68.0 g
Energy: 95.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 0.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Honey Roasted Figs
1 serving = 93.0 g
Energy: 260.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 46.0 g

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