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Meal plan


ID: O_XPIt68nYMUS7E
By guest
Generated on 2025-03-17 05:52:51

Total kcalories

113.0% (2104.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Strawberry Pot Pie
1 serving = 89.0 g
Energy: 314.0 kcal
Protein: 11.0 g
Fat: 3.0 g
Sugar: 37.0 g

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Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Peanut Butter Topping
1 serving = 80.0 g
Energy: 306.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 44.0 g

Let's cook it!