Here is your personalized meal plan!
Meal plan
ID: clV7L8TesI6dkyI
By guest
Generated on 2025-08-24 12:03:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Chocolate Malt
1 serving = 71.0 gEnergy:
105.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Blueberry Granola Yogurt
1 serving = 100.0 gEnergy:
224.0 kcal
Protein:
6.0 g
Fat: 10.0 g
Sugar:
13.0 g
Let's cook it!