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Meal plan

Regenerate
ID: G08uepRQKXEfbAc
By guest
Generated on 2025-03-18 02:12:16

Total kcalories

104.0% (1928.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Horseradish Cream
1 serving = 55.0 g
Energy: 74.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Hazelnut Shortbread
1 serving = 92.0 g
Energy: 369.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 73.0 g
Let's cook it!