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Meal plan


ID: 59zOYo2fZI9_Hj4
By guest
Generated on 2025-03-18 21:59:25

Total kcalories

107.0% (1985.0/1856.0 kcal)

Total protein

90.0% (91.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Cranberry Cheese Frosting:
1 serving = 57.0 g
Energy: 207.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 44.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Meringue Mushrooms
1 serving = 95.0 g
Energy: 294.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 56.0 g

Let's cook it!