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Meal plan

ID: qfW1MYs_tnVLjzY

By guest

Generated on 2025-06-17 01:44:23

Total kcalories

101.0% (1870.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 288.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 98.0 kcal

Protein: 15.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!