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Meal plan


ID: uOGcjFF1c2VjZEA
By guest
Generated on 2025-03-18 05:44:08

Total kcalories

107.0% (1993.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
OrangeCream Cheese Frosting
1 serving = 84.0 g
Energy: 317.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 64.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Creamy Spinach Casserole
1 serving = 64.0 g
Energy: 192.0 kcal
Protein: 15.0 g
Fat: 13.0 g
Sugar: 2.0 g

Let's cook it!