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Meal plan

Regenerate
ID: SlTxCk3-LBP4qj8
By guest
Generated on 2025-08-23 07:47:50

Total kcalories

94.0% (1741.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Maple Crepe Topping
1 serving = 69.0 g
Energy: 188.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Asian Glazed Tilapia
1 serving = 66.0 g
Energy: 69.0 kcal
Protein: 13.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!