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Meal plan


ID: Nxxs4lWcsFunY2w
By guest
Generated on 2025-04-22 08:12:05

Total kcalories

102.0% (1890.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Burnt Almonds
1 serving = 61.0 g
Energy: 229.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 24.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Maple Rice Pudding
1 serving = 56.0 g
Energy: 177.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 21.0 g

Let's cook it!