Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: VwDYjTceDQ6iH98
By guest
Generated on 2025-08-26 14:54:45

Total kcalories

103.0% (1917.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

155.0% (70.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

Let's cook it!
Snack
Chocolate Cranberry Chunks
1 serving = 82.0 g
Energy: 285.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 29.0 g

Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

Let's cook it!
Snack
Sour Cream Muffins
1 serving = 64.0 g
Energy: 148.0 kcal
Protein: 2.0 g
Fat: 14.0 g
Sugar: 2.0 g

Let's cook it!