Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: Qng2_ttIEstp9AE

By guest

Generated on 2025-03-18 16:34:00

Total kcalories

92.0% (1710.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 146.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 79.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 3.0 g

Let's cook it!