Here is your personalized meal plan!
Meal plan
ID: _O4XF6fMWi1qL9w
By guest
Generated on 2025-08-07 22:59:39
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Sesame Ginger Salmon
1 serving = 91.0 gEnergy:
216.0 kcal
Protein:
13.0 g
Fat: 9.0 g
Sugar:
16.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Asian Steak Recipe
1 serving = 56.0 gEnergy:
111.0 kcal
Protein:
12.0 g
Fat: 6.0 g
Sugar:
3.0 g
Let's cook it!