Here is your personalized meal plan!
Meal plan
ID: lBgNXSInzjR4RMU
By guest
Generated on 2025-07-18 17:04:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Corn Pudding
1 serving = 71.0 gEnergy:
97.0 kcal
Protein:
7.0 g
Fat: 3.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Blueberry Crumble Bars
1 serving = 89.0 gEnergy:
191.0 kcal
Protein:
8.0 g
Fat: 2.0 g
Sugar:
9.0 g
Let's cook it!