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Meal plan

ID: XOLJUzir4r_WkKM

By guest

Generated on 2025-07-27 11:06:35

Total kcalories

100.0% (1852.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Memphis Banana Bites

1 serving = 80.0 g

Energy: 191.0 kcal

Protein: 4.0 g

Fat: 11.0 g

Sugar: 17.0 g

Let's cook it!

Dinner

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Heavenly Mousse

1 serving = 56.0 g

Energy: 177.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 18.0 g

Let's cook it!