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Meal plan


ID: ViKXN5Emt1lq-j0
By guest
Generated on 2025-08-11 21:27:46

Total kcalories

102.0% (1893.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Southern Pecan Pralines
1 serving = 71.0 g
Energy: 241.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 41.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Choco Overload Cookies
1 serving = 64.0 g
Energy: 168.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 15.0 g

Let's cook it!