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Meal plan

ID: d9ZXCEJpqgKQnI4

By guest

Generated on 2025-05-11 10:01:09

Total kcalories

103.0% (1911.0/1856.0 kcal)

Total protein

128.0% (131.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 277.0 kcal

Protein: 6.0 g

Fat: 12.0 g

Sugar: 15.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 150.0 kcal

Protein: 13.0 g

Fat: 8.0 g

Sugar: 4.0 g

Let's cook it!