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Meal plan

ID: 4Xy4zyj4vMLE47E

By guest

Generated on 2025-07-29 20:41:32

Total kcalories

92.0% (1710.0/1856.0 kcal)

Total protein

102.0% (105.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Chocolate Ice

1 serving = 74.0 g

Energy: 136.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 26.0 g

Let's cook it!

Dinner

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Maple Quinoa Pudding

1 serving = 60.0 g

Energy: 90.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 4.0 g

Let's cook it!