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Meal plan

ID: z878CG8MCpqas1U

By guest

Generated on 2025-08-12 08:27:54

Total kcalories

107.0% (1985.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Cookie Dough Candies

1 serving = 84.0 g

Energy: 316.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 61.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Blackberry cobbler

1 serving = 85.0 g

Energy: 185.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 19.0 g

Let's cook it!