Here is your personalized meal plan!
Meal plan
ID: 3djnY97b1_GLJCg
By guest
Generated on 2025-03-17 16:48:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Atk Shortbread
1 serving = 85.0 gEnergy:
329.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
45.0 g
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Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Moroccan Couscous
1 serving = 77.0 gEnergy:
283.0 kcal
Protein:
6.0 g
Fat: 12.0 g
Sugar:
16.0 g
Let's cook it!