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Meal plan


ID: Kv-ewq0E2JaypEk
By guest
Generated on 2025-06-09 03:53:34

Total kcalories

107.0% (1987.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

75.0% (34.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Southern Apple Crisp
1 serving = 72.0 g
Energy: 270.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 30.0 g

Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

Let's cook it!
Snack
Oatmeal Pie Crust
1 serving = 63.0 g
Energy: 233.0 kcal
Protein: 8.0 g
Fat: 2.0 g
Sugar: 0.0 g

Let's cook it!