Here is your personalized meal plan!
Meal plan
ID: _eqPTMQ_PFTQPK4
By guest
Generated on 2025-03-19 09:11:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Korean Sweet Pancakes
1 serving = 77.0 gEnergy:
195.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
15.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Iced Mocha Coffee
1 serving = 96.0 gEnergy:
353.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
65.0 g
Let's cook it!