Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: -hWGbkpJUtFxUeE
By guest
Generated on 2025-04-19 23:38:30

Total kcalories

96.0% (1782.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Almond Blueberry Parfait
1 serving = 81.0 g
Energy: 118.0 kcal
Protein: 7.0 g
Fat: 6.0 g
Sugar: 8.0 g

Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

Let's cook it!
Snack
Honey Seed Fritters
1 serving = 78.0 g
Energy: 180.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 12.0 g

Let's cook it!