Here is your personalized meal plan!
Meal plan
ID: dSrN4gpe8W4kCCg
By guest
Generated on 2025-03-20 05:09:33
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Creamy Chicken Casserole
1 serving = 88.0 gEnergy:
111.0 kcal
Protein:
7.0 g
Fat: 4.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Strawberry Love Muffins
1 serving = 55.0 gEnergy:
155.0 kcal
Protein:
1.0 g
Fat: 12.0 g
Sugar:
11.0 g
Let's cook it!