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Meal plan


ID: pWRweQSw_974LwY
By guest
Generated on 2025-03-17 15:52:15

Total kcalories

101.0% (1870.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Triple Berry Cobbler
1 serving = 75.0 g
Energy: 196.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 27.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Homemade Dog Cookies
1 serving = 57.0 g
Energy: 190.0 kcal
Protein: 7.0 g
Fat: 12.0 g
Sugar: 3.0 g

Let's cook it!