Here is your personalized meal plan!
Meal plan
ID: qmmFhKu0YN8UxM4
By guest
Generated on 2025-03-16 15:30:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Ice Cream Pie
1 serving = 90.0 gEnergy:
185.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
19.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Green Mustard Emulsion
1 serving = 80.0 gEnergy:
125.0 kcal
Protein:
1.0 g
Fat: 13.0 g
Sugar:
0.0 g
Let's cook it!