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Meal plan

ID: r54quXzMVD7drWk

By guest

Generated on 2025-03-17 05:54:33

Total kcalories

108.0% (2012.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

87.0% (40.0/45.0 g)

Lunch

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Apple Brown Betty

1 serving = 74.0 g

Energy: 186.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 9.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Mouthgasm Muffins

1 serving = 94.0 g

Energy: 342.0 kcal

Protein: 10.0 g

Fat: 3.0 g

Sugar: 63.0 g

Let's cook it!