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Meal plan


ID: GHLTv-lClS57mUY
By guest
Generated on 2025-03-18 16:45:07

Total kcalories

113.0% (2088.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

140.0% (63.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
White Chocolate Frosting
1 serving = 95.0 g
Energy: 359.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 62.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Rich Scones
1 serving = 68.0 g
Energy: 244.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 6.0 g

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