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Meal plan

ID: 5oFf8U49IbMFPu4

By guest

Generated on 2026-07-07 00:47:23

Total kcalories

100.0% (1863.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 124.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 255.0 kcal

Protein: 6.0 g

Fat: 14.0 g

Sugar: 23.0 g

Let's cook it!