Here is your personalized meal plan!
Meal plan
ID: vJ4x_gx_B1XpIyQ
By guest
Generated on 2026-07-30 10:38:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Mini Strawberry Santas
1 serving = 75.0 gEnergy:
101.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
6.0 g
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Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Cardamom Biscuits
1 serving = 59.0 gEnergy:
159.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
12.0 g
Let's cook it!