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Meal plan


ID: I69rHAHJteWOB_8
By guest
Generated on 2025-04-20 17:34:10

Total kcalories

110.0% (2048.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Moroccan Stuffed Dates
1 serving = 95.0 g
Energy: 355.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 85.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Addictive Chicken Tenders
1 serving = 99.0 g
Energy: 209.0 kcal
Protein: 22.0 g
Fat: 13.0 g
Sugar: 0.0 g

Let's cook it!