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Meal plan

ID: VTYfq-BmnVFYvfo

By guest

Generated on 2026-06-24 03:20:37

Total kcalories

95.0% (1761.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 123.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 153.0 kcal

Protein: 12.0 g

Fat: 11.0 g

Sugar: 0.0 g

Let's cook it!