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Meal plan

Regenerate
ID: Y3yvvNHbKcqY5Ko
By guest
Generated on 2025-09-08 01:29:38

Total kcalories

106.0% (1970.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Mini Doughnuts
1 serving = 82.0 g
Energy: 253.0 kcal
Protein: 6.0 g
Fat: 9.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Date Roll Candy
1 serving = 72.0 g
Energy: 233.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 46.0 g
Let's cook it!