Here is your personalized meal plan!
Meal plan
ID: P1Jjzi3u8I6dy9U
By guest
Generated on 2025-03-18 03:48:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Southern Apple Crisp
1 serving = 87.0 gEnergy:
326.0 kcal
Protein:
5.0 g
Fat: 9.0 g
Sugar:
36.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Alabama Biscuit Muffins
1 serving = 80.0 gEnergy:
234.0 kcal
Protein:
4.0 g
Fat: 12.0 g
Sugar:
4.0 g
Let's cook it!