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Meal plan

Regenerate
ID: PE6FKrFs-4zIGa8
By guest
Generated on 2025-04-20 14:51:18

Total kcalories

96.0% (1782.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Buttermilk Tea Biscuits
1 serving = 93.0 g
Energy: 197.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Super Berry Slush
1 serving = 66.0 g
Energy: 100.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 11.0 g
Let's cook it!