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Meal plan

ID: E6XnbtjVbiKRJgg

By guest

Generated on 2025-05-13 19:54:46

Total kcalories

105.0% (1949.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

Lunch

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Yogurt Custard

1 serving = 100.0 g

Energy: 205.0 kcal

Protein: 9.0 g

Fat: 5.0 g

Sugar: 32.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Prezel Hugs

1 serving = 59.0 g

Energy: 260.0 kcal

Protein: 4.0 g

Fat: 11.0 g

Sugar: 23.0 g

Let's cook it!