Here is your personalized meal plan!
Meal plan
ID: yorzRjwFhwUjRHg
By guest
Generated on 2025-04-19 09:50:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
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Snack
Oven Cooked Salmon
1 serving = 88.0 gEnergy:
124.0 kcal
Protein:
16.0 g
Fat: 5.0 g
Sugar:
0.0 g
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Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Healthy Tofu Brownies
1 serving = 77.0 gEnergy:
161.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
17.0 g
Let's cook it!