Here is your personalized meal plan!
Meal plan
ID: 43XMNhIKKOpMYwI
By guest
Generated on 2025-03-19 21:47:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Nutmeg Whipped Cream
1 serving = 60.0 gEnergy:
154.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Microwave Apple Crisp
1 serving = 61.0 gEnergy:
218.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
44.0 g
Let's cook it!