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Meal plan


ID: wl5pecXLX7j-bEE
By guest
Generated on 2025-03-31 19:32:38

Total kcalories

105.0% (1942.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Chocolate Applesauce Cake
1 serving = 100.0 g
Energy: 202.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 24.0 g

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Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Heavenly Caramels
1 serving = 74.0 g
Energy: 256.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 36.0 g

Let's cook it!